Virtual Divorce Mediation & Coaching Across The U.S.
Pre-Divorce Coaching
Pre-Divorce Coaching is a proactive, structured process designed to support, motivate, and guide individuals as they prepare for significant life changes with confidence. Through personalized planning, we help clients make informed decisions based on their unique situations, needs, and future goals. With expert guidance before legal proceedings, we cover a variety of topics tailored to each client's specific circumstances and the matters that must be addressed before taking the next step. Generally, these topics include: • Emotional Preparation: Providing guidance and coping strategies to manage the stress and anxiety associated with this major decision. • Clarity & Focus: Helping clients gain clarity on their goals and priorities to make informed decisions about their future. • Decision-Making Assistance: Guiding clients through practical decision-making processes considering short-term and long-term implications. • Conflict Resolution: Offering strategies for managing and resolving conflicts with a spouse to create a smoother transition. • Resource Identification: Connecting clients with other professionals, such as lawyers, financial advisors, and therapists, who can assist in the process. • Self-Care Encouragement: Emphasizing the importance of self-care and helping clients develop routines to maintain their well-being during this challenging time. • Effective Communication: Teaching skills to articulate needs and boundaries clearly and assertively to a spouse and other involved parties. • Goal Setting & Planning: Assisting in setting realistic goals and creating actionable plans for the future, including financial and logistical planning for life after separation. • Personal Empowerment: Focusing on personal growth and empowerment to help clients regain confidence and control over their lives as they transition into a new chapter. • Reduction of Legal Costs: Preparing clients for interactions with legal professionals to reduce time and money spent on legal matters. This comprehensive approach ensures that all critical areas are addressed, providing the support and expertise needed to navigate the emotional and practical complexities of preparing for this life transition and planning for a secure and fulfilling future." Disclaimer: "I, Lisa McNally, am not an attorney, financial advisor, tax advisor, or therapist. The services offered by Lisa McNally/Optimal Divorce Solutions, including mediation, coaching, and financial analysis, provide general guidance and support. For legal, financial, tax, or mental health issues, please consult a licensed professional.