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​Certified Divorce Coach, Divorce Mediator, Divorce Financial Analyst (CDFA®),
Divorce Real Estate Expert (CDRE®), Licensed Real Estate Broker
NH Based | Virtual Services Nationwide
(603) 617-0806 | OptimalDivorceSolutions@gmail.com

Divorce Insights Blog
Expert guidance to help you navigate divorce with
clarity, confidence, and peace of mind.
Divorce, Real Estate & Financial Clarity Blog
Expert articles on divorce coaching, mediation, financial planning, and real estate decisions.
Divorce is overwhelming—but you don’t have to face it alone. Explore practical advice on mediation, financial clarity, and real estate decisions to move forward with confidence.


Why Divorce is a Time to Reevaluate Your Life Priorities
Key Takeaways Why is reassessing priorities important during divorce? Â Reassessing life priorities during divorce allows you to refocus...

Lisa McNally
4 days ago3 min read
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How Self-Compassion Can Transform Your Divorce Journey
Key Takeaways What is self-compassion, and why is it important during divorce? Â Self-compassion involves treating yourself with kindness,...

Lisa McNally
Nov 193 min read
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The Benefits of Joining a Divorce Support Group
Key Takeaways What is a divorce support group, and how does it work?  It’s a group where individuals experiencing divorce can share their...

Lisa McNally
Nov 124 min read
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Why Celebrating Small Wins Matters During Divorce
Key Takeaways What are small wins, and why do they matter during divorce? Â Small wins are incremental achievements that keep you...

Lisa McNally
Nov 53 min read
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The Importance of Flexibility During Divorce
Key Takeaways Why is flexibility important during divorce? Â It helps you adapt to unexpected changes and reduces stress during the...

Lisa McNally
Oct 293 min read
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How to Build Financial Independence Post-Divorce
Key Takeaways Why is financial independence important after divorce? Â It provides stability, security, and the freedom to shape your...

Lisa McNally
Oct 223 min read
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Why Visualization is a Powerful Tool During Divorce
Key Takeaways What is visualization, and how can it help during divorce? Â Visualization is a mental exercise where you imagine your ideal...

Lisa McNally
Oct 83 min read
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How to Cultivate Healthy Relationships Post-Divorce
Building supportive friendships and connections after divorce helps create a healthier, more fulfilling life. Key Takeaways Post-divorce...

Lisa McNally
Oct 13 min read
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Understanding Alimony: What Divorcing Spouses Need to Know
Alimony payment representing financial support after divorce. When couples divorce, questions about alimony — also known as spousal...

Lisa McNally
Sep 275 min read
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Divorce Money Mindset: How to Build Financial Clarity and Confidence During Divorce
Money Mindset: Building financial clarity and confidence during divorce. Divorce doesn’t just separate two people — it untangles lives,...

Lisa McNally
Sep 254 min read
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How to Use Mindful Communication and Words During Divorce
Effective post-divorce communication starts with being mindful of your words—they have the power to heal or harm. Key Takeaways What is...

Lisa McNally
Sep 243 min read
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How Journaling Can Help You Heal During Divorce
Key Takeaways Journaling provides a safe space to process emotions and reflect on your journey. Writing down your thoughts can help you...

Lisa McNally
Sep 243 min read
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The Importance of Staying Connected During Divorce
Key Takeaways Staying connected with a supportive community can help reduce feelings of isolation during divorce. Friends, family, and...

Lisa McNally
Sep 173 min read
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Why Financial Literacy is Essential During Divorce
Key Takeaways Financial literacy is critical for making informed decisions during divorce. Understanding concepts like alimony, child...

Lisa McNally
Sep 103 min read
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Court vs Private Divorce Mediation in New Hampshire: Why Credentials and Expertise Matter
Divorce mediation in New Hampshire can follow the court’s process or be handled privately. While court-connected mediation is often required, private mediation offers greater flexibility, confidentiality, and personalized guidance. This blog explains the key differences and why choosing a mediator with strong credentials and expertise can help you reach fair agreements and move forward with clarity and confidence.
Lisa McNally
Sep 74 min read
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The Cost of Divorce: What to Expect and How to Prepare
Learn what divorce really costs, how to prepare financially, and how to save with coaching, mediation, and expert support. Divorce can be...

Lisa McNally
Sep 53 min read
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The Importance of Taking Breaks During Divorce
Key Takeaways Divorce can be emotionally and physically exhausting, and taking breaks is crucial for your well-being. Regular breaks...

Lisa McNally
Sep 33 min read
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Reclaiming Your Life After Divorce: A 90-Day Reset Plan
A woman hiking alone, symbolizing strength, clarity, and the fresh start that comes after divorce. Divorce can leave you emotionally...

Lisa McNally
Sep 33 min read
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3 Ways to Mentally Prepare for Divorce Mediation
Woman preparing for divorce mediation with calm focus and emotional strength. Why Mental Preparation Matters Divorce mediation is more...

Lisa McNally
Sep 13 min read
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Buying a Home Before Divorce Is Final: What You Need to Know
Considering a home purchase during divorce? Learn what to consider before signing. Going through a divorce is already a complex process....

Lisa McNally
Aug 304 min read
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