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Certified Divorce Coach, Divorce Mediator, Divorce Financial Analyst (CDFA®),
Divorce Real Estate Expert (CDRE®), Licensed Real Estate Broker
NH Based | Virtual Services Nationwide
(603) 617-0806 | OptimalDivorceSolutions@gmail.com

Divorce Insights Blog
Expert guidance to help you navigate divorce with
clarity, confidence, and peace of mind.
Divorce, Real Estate & Financial Clarity Blog
Expert articles on divorce coaching, mediation, financial planning, and real estate decisions.
Divorce is overwhelming—but you don’t have to face it alone. Explore practical advice on mediation, financial clarity, and real estate decisions to move forward with confidence.


Should You Sell the House During Divorce—or Later?
Timing decisions about the family home can shape long-term stability after divorce. Few divorce decisions carry as much emotional and financial weight as deciding what to do with the family home. For many people, the question isn’t simply whether to sell—but when . Should the house be sold during divorce, or is it better to wait until later? There is no universal right answer. What matters is understanding how timing affects financial stability, emotional well-being, and lon
Lisa McNally
10 hours ago4 min read


Why Financial Awareness is Critical During Divorce
Key Takeaways Why is financial awareness important during divorce? It empowers you to make informed decisions and avoid financial surprises. What steps can you take to understand your finances? Gather financial documents, track expenses, and assess your assets and debts. How does financial awareness benefit your divorce process? It ensures fair settlements, helps with planning, and reduces financial stress. What tools can help you gain clarity on your finances? Budgeting

Lisa McNally
6 days ago3 min read


Why Financial Stability After Divorce Has Nothing to Do With Income
True financial stability after divorce is built through thoughtful decisions, not income alone. One of the most common assumptions people make during divorce is that financial stability after divorce is primarily about income. The logic feels obvious: earn more, and everything will be fine. But in practice, income alone is a poor predictor of post-divorce stability . Many people with strong incomes feel financially stressed after divorce, while others with more modest earning
Lisa McNally
Jan 134 min read


The Power of Organization During Divorce: Why It’s Your Best Friend
Key Takeaways Why is staying organized important during divorce? It reduces stress, prevents costly mistakes, and ensures you’re prepared for every step of the process. What documents should you organize? Financial records, legal papers, communication logs, and personal documents. How can organization help you manage your divorce? It provides clarity, streamlines decision-making, and makes it easier to communicate with professionals. What tools can assist with staying orga

Lisa McNally
Jan 73 min read


Why Rushed Divorce Decisions Often Create Long-Term Problems
Wanting divorce over quickly can quietly create long-term challenges. One of the most common phrases people say during divorce is, “I just want this over with.” On the surface, that desire makes sense. Divorce is emotionally draining, disruptive, and uncomfortable. Wanting relief is human. But when the primary goal becomes speed, rather than clarity, the decisions made along the way often create long-term problems that last far longer than the divorce itself . Understanding
Lisa McNally
Jan 64 min read


When Emotions Quietly Dictate Financial Divorce Decisions
Financial divorce decisions are often shaped by emotions beneath awareness. Divorce is often described as a legal or financial process, but beneath the surface, something quieter—and more powerful—is at work. Emotions frequently dictate financial divorce decisions , even when people believe they’re acting logically. This doesn’t happen because people are careless or irrational. It happens because divorce creates emotional pressure at the exact moment when financial decisions
Lisa McNally
Dec 30, 20253 min read


Rediscovering Yourself After Divorce
Key Takeaways Why is self-discovery important after divorce? It allows you to reconnect with your values, passions, and goals, creating a fulfilling life post-divorce. How can rediscovering yourself improve your overall well-being? By focusing on personal growth, you gain confidence, clarity, and a renewed sense of purpose. What steps can you take to rediscover yourself? Explore hobbies, reflect on your values, and set personal goals for the future. How does self-discovery

Lisa McNally
Dec 24, 20253 min read


Why the Family Home Is Often the Most Emotionally Charged Divorce Asset
The family home often holds emotional meaning far beyond its financial value. When people think about dividing assets in divorce, they often assume the most difficult decisions will involve money—bank accounts, retirement funds, or support arrangements. In reality, the family home is frequently the most emotionally charged and complex asset in the entire divorce process. This isn’t because the home is always the most valuable on paper. It’s because it carries meaning that e
Lisa McNally
Dec 23, 20254 min read


How to Navigate Life Changes During Divorce
Key Takeaways Why is embracing change important during divorce? It allows you to adapt and transform challenges into opportunities for growth. How can you approach life changes with a positive mindset? Focus on the potential for new beginnings and personal growth. What are practical steps to embrace change? Establish routines, set achievable goals, and seek support. How can change lead to personal growth? By stepping out of your comfort zone, you gain resilience, confiden

Lisa McNally
Dec 17, 20253 min read


Divorce Is a Series of Decisions—Not One Event
Divorce is often described as a single moment: the decision to end the marriage . In reality, that moment is only the beginning. What most people don’t realize—until they’re already overwhelmed—is that divorce is not one decision. It’s a series of decisions , made over time, often under emotional strain, financial uncertainty, and external pressure. And the quality of those decisions—not the legal process itself—largely determines how stable, secure, and peaceful life feels
Lisa McNally
Dec 16, 20254 min read


Building Resilience During Divorce
Key Takeaways What is personal resilience, and why is it important during divorce? Resilience is the ability to bounce back from challenges, helping you face the emotional and practical hurdles of divorce with strength. How can resilience benefit you during divorce? It reduces stress, fosters emotional stability, and enables you to focus on solutions rather than problems. What are practical ways to build resilience? Develop coping strategies, maintain a support system, and

Lisa McNally
Dec 10, 20253 min read


What to Expect During Divorce Legal Proceedings
Key Takeaways Why is it important to manage expectations during legal proceedings? Understanding the process can reduce frustration and help you stay focused. How long do divorce legal proceedings typically take? Timelines vary depending on the complexity of the case and state-specific laws. What are the common stages of divorce legal proceedings? These include filing, discovery, mediation, and potentially a trial. How can you stay prepared and organized during the process

Lisa McNally
Dec 3, 20253 min read


Why Divorce is a Time to Reevaluate Your Life Priorities
Key Takeaways Why is reassessing priorities important during divorce? Reassessing life priorities during divorce allows you to refocus on what truly matters, fostering clarity and personal growth. How can reassessing priorities help post-divorce? It provides a roadmap for your new chapter, aligning your values with your goals. What are the key areas to evaluate? Reflect on your career, relationships, health, and personal aspirations. How do you begin the process of reevalu

Lisa McNally
Nov 26, 20253 min read


How Self-Compassion Can Transform Your Divorce Journey
Key Takeaways What is self-compassion, and why is it important during divorce? Self-compassion involves treating yourself with kindness, which helps you navigate the emotional challenges of divorce. How can self-compassion reduce feelings of guilt and failure? By acknowledging your efforts and treating yourself as you would a close friend, you can shift from self-criticism to self-acceptance. What are the practical steps to practice self-compassion? These include mindfulne

Lisa McNally
Nov 19, 20253 min read


The Benefits of Joining a Divorce Support Group
Key Takeaways What is a divorce support group, and how does it work? It’s a group where individuals experiencing divorce can share their stories, seek advice, and find emotional support in a safe and understanding environment. How can a divorce support group help you emotionally? It provides a sense of community, reduces feelings of isolation, and offers emotional strength. What practical advice can you gain from a support group? Members often share tips on navigating lega

Lisa McNally
Nov 12, 20254 min read


Why Celebrating Small Wins Matters During Divorce
Key Takeaways What are small wins, and why do they matter during divorce? Small wins are incremental achievements that keep you motivated and foster a sense of progress. How can celebrating small wins improve your mental well-being? It boosts your confidence, reduces stress, and provides positive reinforcement during challenging times. What types of small wins should you celebrate? Examples include successfully completing paperwork, having a productive conversation with yo

Lisa McNally
Nov 5, 20253 min read


The Importance of Flexibility During Divorce
Key Takeaways Why is flexibility important during divorce? It helps you adapt to unexpected changes and reduces stress during the process. How can staying flexible benefit your divorce negotiations? Flexibility fosters cooperation and increases the likelihood of reaching mutually beneficial agreements. What are common areas where flexibility is needed? Custody arrangements, financial settlements, and timelines often require adaptability. How can you practice flexibility du

Lisa McNally
Oct 29, 20253 min read


How to Build Financial Independence Post-Divorce
Key Takeaways Why is financial independence important after divorce? It provides stability, security, and the freedom to shape your future. How can you start taking control of your finances post-divorce? By creating a realistic budget and understanding your income and expenses. What role do savings and investments play in financial independence? They help build a safety net and grow wealth over time. How can financial education benefit you? It empowers you to make informe

Lisa McNally
Oct 22, 20253 min read


Why Visualization is a Powerful Tool During Divorce
Key Takeaways What is visualization, and how can it help during divorce? Visualization is a mental exercise where you imagine your ideal future, helping to focus on personal goals and reduce anxiety. Why is creating a vision for your future important? It provides clarity and motivation, helping you make better decisions during a challenging time. How can visualization reduce stress during divorce? It shifts your focus from the present difficulties to the possibilities of a

Lisa McNally
Oct 8, 20253 min read


How to Cultivate Healthy Relationships Post-Divorce
Building supportive friendships and connections after divorce helps create a healthier, more fulfilling life. Key Takeaways Post-divorce is an opportunity to build healthier, more fulfilling relationships. Setting clear boundaries is crucial for maintaining healthy connections. Effective communication lays the foundation for trust and understanding. Surrounding yourself with positive influences can accelerate your healing process. Healthy relationships promote emotional well-

Lisa McNally
Oct 1, 20253 min read
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