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Certified Divorce Coach, Divorce Mediator, Divorce Financial Analyst (CDFA®),
Divorce Real Estate Expert (CDRE®), Licensed Real Estate Broker
NH Based | Virtual Services Nationwide
(603) 617-0806 | OptimalDivorceSolutions@gmail.com

Divorce Insights Blog
Expert guidance to help you navigate divorce with
clarity, confidence, and peace of mind.
Divorce, Real Estate & Financial Clarity Blog
Expert articles on divorce coaching, mediation, financial planning, and real estate decisions.
Divorce is overwhelming—but you don’t have to face it alone. Explore practical advice on mediation, financial clarity, and real estate decisions to move forward with confidence.


How Mediation Saves Time and Money During Divorce
Divorce doesn’t have to be expensive or drawn out. Mediation offers a practical and efficient way to resolve disputes without the emotional and financial toll of litigation. If you’re looking to save time and money, mediation may be the right choice for you. The Benefits of Mediation Cost-Effective: Mediation is often significantly less expensive than court proceedings. Faster Resolutions: Sessions are typically quicker, with agreements reached in weeks rather than months o

Lisa McNally
Feb 24, 20251 min read


The Importance of Realistic Expectations During Divorce
Key Takeaways Why are realistic expectations crucial during divorce? They help you manage emotions, make sound decisions, and avoid unnecessary stress. What areas require realistic expectations? Timelines, financial outcomes, custody arrangements, and emotional recovery. How can setting realistic expectations improve the process? It reduces frustration, fosters cooperation, and leads to more productive negotiations. What role do professionals play in setting expectations?

Lisa McNally
Feb 19, 20253 min read


How to Sell Your House During a Divorce: A Step-by-Step Guide
Key Takeaways Selling your house during a divorce can simplify asset division and provide financial clarity. Proper preparation, including staging and repairs, can help maximize your home’s value. Working with a divorce real estate expert ensures a neutral, professional approach. Timing your sale strategically can impact how quickly and profitably your home sells. Transparent communication with your spouse and real estate agent is crucial to a smooth process. Consulting profe

Lisa McNally
Feb 18, 20253 min read


Preparing for Spring: Is It Time to Sell Your Marital Home?
As spring approaches, many divorcing couples consider selling their marital home. Whether you need a fresh start or are simplifying your finances, this is a significant decision that requires careful planning. Signs It’s Time to Sell Financial Incompatibility: If maintaining the home is financially unsustainable for either party. Emotional Closure: Moving out can help both individuals embrace a new chapter. Equity Split: Selling allows you to divide assets fairly and reinv

Lisa McNally
Feb 17, 20251 min read


How Effective Communication During Divorce Can Ease Divorce Tensions
Key Takeaways Why is effective communication important during divorce? It reduces misunderstandings, fosters cooperation, and leads to smoother negotiations. What strategies can improve communication? Practice active listening, use neutral language, and establish boundaries. How does effective communication benefit co-parenting? It builds trust and ensures a healthier environment for children. What tools can help with communication? Co-parenting apps, mediation, and struc

Lisa McNally
Feb 12, 20253 min read


What Happens to the Marital Home in a Divorce? Options to Consider
Key Takeaways The marital home is often the most valuable asset in a divorce and requires careful consideration. Options for the marital home typically include selling, one spouse buying out the other, or co-owning temporarily. Each option has unique financial, legal, and emotional implications that must be evaluated. Factors such as children, affordability, and market conditions often influence the decision. Consulting with a divorce real estate expert can provide clarity an

Lisa McNally
Feb 11, 20253 min read


Maximizing Your Tax Refund During Divorce: Smart Ways to Plan for Your Future
Tax season is here, and for those going through a divorce, your tax refund can play a crucial role in your financial planning. Whether you’re considering mediation, saving for a fresh start, or investing in a new home, making smart decisions about your refund is key. How Your Tax Refund Can Support Your Divorce Journey Cover Mediation Costs: Mediation is a cost-effective way to resolve disputes amicably. Your tax refund can help you afford professional mediation services. Sa

Lisa McNally
Feb 10, 20251 min read


Looking Ahead: Focusing on Your Future During Divorce
Key Takeaways Why should you focus on the future during divorce? Shifting your mindset to the future helps you heal, grow, and build a fulfilling new chapter. How does focusing on the future benefit your divorce process? It reduces emotional strain, improves decision-making, and keeps you aligned with your goals. What steps can help you move forward? Set clear goals, create a vision for your future, and surround yourself with supportive people. How can professional support

Lisa McNally
Feb 5, 20253 min read


Valentine’s Day Without the Heartache: Prioritizing Self-Love During Divorce
For those navigating divorce, Valentine’s Day can be emotionally challenging. While others may celebrate romance, it’s important to shift your focus to self-love and personal growth. Valentine’s Day can serve as a reminder to prioritize your own well-being and embrace the opportunities ahead. Why Self-Love Matters During Divorce Divorce is a significant life transition that can leave you feeling uncertain or emotionally drained. By practicing self-love, you can: Rebuild your

Lisa McNally
Feb 3, 20252 min read


The Role of a Strong Support Network in Navigating Divorce
Key Takeaways Why is a support network important during divorce? A strong support network offers emotional stability, guidance, and practical help during a challenging time. Who should be in your support network? Trusted friends, family members, professional advisors, and support groups. How can a support network help you cope with divorce? By providing encouragement, reducing isolation, and offering diverse perspectives. What are the benefits of professional support? Pro

Lisa McNally
Jan 29, 20253 min read


Healing After the Holidays: Self-Care for Divorcing Individuals
The holidays can be an emotional time for those going through a divorce. From managing family dynamics to reflecting on significant life changes, the season often leaves people feeling drained. As the new year begins, focusing on self-care can help you heal and regain a sense of balance. The Importance of Self-Care During Divorce Divorce impacts your mental, emotional, and physical health. Prioritizing self-care allows you to manage stress, process emotions, and rebuild your

Lisa McNally
Jan 27, 20252 min read


The Importance of Documentation in Divorce Proceedings
Key Takeaways Why is documentation important during divorce? Detailed records protect your interests and provide critical evidence in disputes. What should you document? Interactions with your spouse, financial transactions, and parenting-related agreements or issues. How can documentation influence your divorce outcome? It ensures accuracy, supports your claims, and strengthens your case in court. What tools can you use for effective documentation? Journals, apps, spread

Lisa McNally
Jan 22, 20254 min read


New Year, New Budget: Managing Finances During Divorce
Divorce brings significant changes, particularly in finances. The start of a new year is the perfect time to take control of your financial situation and create a budget that reflects your new reality. Whether you’re just starting the divorce process or finalizing details, financial planning is key to setting yourself up for success. Understanding Your Financial Picture List Your Assets and Liabilities : Know what you own and what you owe. This includes properties, retirement

Lisa McNally
Jan 20, 20252 min read


Prioritize Self-Care During Your Divorce
Key Takeaways: Why self-care is essential during the divorce process Simple self-care habits to improve physical and emotional well-being How self-care helps manage stress and maintain focus Tools and techniques for incorporating self-care into your daily routine The long-term benefits of self-care for post-divorce healing and resilience Why Self-Care Matters in Divorce Divorce is a life-changing event that can take a toll on your mental, emotional, and physical health. Amid

Lisa McNally
Jan 15, 20253 min read


Co-Parenting After the Holidays: Strategies for a Peaceful Transition
The holiday season can be both joyful and challenging for divorced or separated parents. As routines shift back to normal after the holidays, many co-parents find themselves navigating new challenges. Whether it’s managing leftover holiday tensions or helping children transition back to school, establishing a peaceful co-parenting strategy is essential for everyone’s well-being. Common Post-Holiday Co-Parenting Challenges Residual Tension : Family gatherings and holiday sched

Lisa McNally
Jan 13, 20252 min read


Setting Divorce Resolutions for a Fresh Start in 2025
The start of a new year inspires many to set resolutions, and if you’re navigating a divorce or contemplating one, it’s a great time to focus on personal goals. Setting intentions for your divorce process can help you move forward with clarity, confidence, and optimism. Why Set Resolutions for Divorce? Divorce can feel overwhelming, with many moving pieces—legal, financial, and emotional. By setting resolutions, you create a roadmap that ensures you’re making intentional choi

Lisa McNally
Jan 6, 20252 min read


Starting Fresh: Why January is the Most Popular Month for Divorce and How to Prepare
The beginning of a new year often brings with it a sense of renewal and the desire for change. For many, this includes taking steps to address lingering marital issues. It’s no coincidence that January has become known as “Divorce Month.” After the stress of the holidays and the symbolic fresh start of the new year, many individuals decide to move forward with divorce. If you’re among those considering this path, understanding how to prepare can make the process smoother and

Lisa McNally
Dec 26, 20242 min read
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