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Certified Divorce Coach, Divorce Mediator, Divorce Financial Analyst (CDFA®),
Divorce Real Estate Expert (CDRE®), Licensed Real Estate Broker
NH Based | Virtual Services Nationwide
(603) 617-0806 | OptimalDivorceSolutions@gmail.com

Divorce Insights Blog
Expert guidance to help you navigate divorce with
clarity, confidence, and peace of mind.
Divorce, Real Estate & Financial Clarity Blog
Expert articles on divorce coaching, mediation, financial planning, and real estate decisions.
Divorce is overwhelming—but you don’t have to face it alone. Explore practical advice on mediation, financial clarity, and real estate decisions to move forward with confidence.


Preparing Your Home for Divorce Showings While Living There
A clean and organized kitchen creates a welcoming space for potential buyers, helping them envision their future in your home. Key Takeaways Decluttering and depersonalizing your home creates a welcoming environment for potential buyers. Keeping your home clean and staged, even while living there, is essential for making a strong impression. Flexible scheduling and communication with your real estate agent can reduce stress during showings. Establishing routines for quick tid

Lisa McNally
Jun 10, 20253 min read


Divorce Real Estate Expert Credential: Smart Property Decisions During Divorce
When you're going through a divorce, one of the most emotionally charged and financially significant decisions you'll face is what to do with the marital home. Should one spouse keep it? Should it be sold? How is equity divided fairly? These aren't just real estate questions—they're divorce strategy questions. That's why working with a Certified Divorce Real Estate Expert (CDRE) is so important. At Optimal Divorce Solutions, I combine deep real estate expertise with divorce

Lisa McNally
Jun 5, 20253 min read


Why My Divorce Credentials Matter to Your Success
Divorce is one of life’s most complex transitions—legally, emotionally, financially, and logistically. Most professionals can only support you through one aspect of that journey. But at Optimal Divorce Solutions, I bring all the pieces together. As a Certified Divorce Coach, Certified Divorce Mediator, Certified Divorce Financial Analyst (CDFA®), Certified Divorce Real Estate Expert (CDRE), and Licensed Real Estate Broker in New Hampshire and Maine, I offer a comprehensive,

Lisa McNally
Jun 5, 20253 min read


High Net Worth Divorce: Protecting Your Assets, Future, and Peace of Mind
Divorce is never easy, but when significant wealth is involved, the stakes — and the stress — are much higher. As someone who works with high-net-worth individuals every day through Optimal Divorce Solutions, I know how overwhelming this process can feel. The legal, financial, and emotional complexities multiply when you're dividing businesses, investments, real estate, or retirement portfolios built over decades. In this post, I’ll walk you through what makes a high-net-wort

Lisa McNally
Jun 5, 20254 min read


Managing Emotional Triggers During Divorce
Key Takeaways Why is managing emotions important during divorce? Emotional triggers can impact decision-making and overall well-being, so managing them is essential for a smoother process. What are common emotional triggers during divorce? Triggers may include communication with your ex, financial stress, or co-parenting challenges. How can you manage emotional triggers effectively? Use techniques like deep breathing, journaling, mindfulness, and therapy to stay grounded.

Lisa McNally
Jun 4, 20253 min read


What to Look for in a Home as a Newly Single Homeowner
Every piece matters when finding the perfect home as a newly single homeowner. From location and property value to neighbors and quality of life, it’s about putting together the puzzle that fits your new lifestyle. Key Takeaways Prioritize affordability and financial sustainability when choosing your next home. Consider location, proximity to work, family, and amenities that support your lifestyle. Focus on manageable size and maintenance to align with your new circumstances.

Lisa McNally
Jun 3, 20253 min read


Appraisal vs. Market Analysis: What’s the Best Option in a Divorce?
Key Takeaways: Divorce courts strongly prefer licensed appraisals over CMAs in contested cases. A Licensed Real Estate Appraisal is objective, court-admissible, and follows professional standards (USPAP). A Comparative Market Analysis (CMA) is a helpful tool for estimating value but lacks legal standing in court. CMAs may work in amicable or mediated divorces when both parties agree on property value. If property value will affect alimony, equity splits, or buyouts, an apprai

Lisa McNally
Jun 1, 20252 min read


Creating a Successful Co-Parenting Plan
Key Takeaways Why is a co-parenting plan important? It ensures clear communication, reduces conflict, and prioritizes the well-being of your children. What should be included in a co-parenting plan? Key elements include schedules, responsibilities, and guidelines for communication. How does a co-parenting plan benefit children? It provides stability, consistency, and a sense of security during a challenging time. What steps can parents take to create an effective plan? Co

Lisa McNally
May 28, 20253 min read


How to Create Seamless Co-Parenting Housing Arrangements
Key Takeaways Co-parenting housing arrangements require clear communication and a focus on the best interests of the children. Choosing the right type of arrangement, such as bird-nesting or separate residences, depends on the family’s needs and financial situation. Establishing consistent schedules and boundaries is crucial for reducing stress and conflict. Open communication and flexibility are key to adapting to changing circumstances. Working with a divorce mediator can h

Lisa McNally
May 27, 20253 min read


The Benefits of Mediation During Divorce
Key Takeaways Why is mediation a valuable option during divorce? Mediation saves time, money, and emotional stress compared to litigation. What are the benefits of mediation? It fosters open communication, promotes mutual agreements, and keeps decisions in your hands. How does mediation differ from traditional litigation? Mediation is a collaborative process, while litigation is adversarial and often more costly. Who can benefit from mediation? Couples who want to avoid c

Lisa McNally
May 21, 20253 min read


Best Times of Year to Sell a Home During Divorce
Key Takeaways Spring is often considered the best season to sell a home due to higher buyer activity and favorable weather. Summer can be ideal for families wanting to settle before the school year begins. Fall offers motivated buyers and less competition, making it a viable option for sellers. Winter sales can still be successful with the right strategies, such as targeting serious buyers and staging for warmth. Market trends, location, and personal circumstances are critica

Lisa McNally
May 20, 20254 min read


Owning Your Story During Divorce
Key Takeaways Why is taking control of your narrative important during divorce? It empowers you to focus on your strengths and shape your future. How can you own your story during divorce? By reframing challenges, highlighting achievements, and setting clear goals. What are the benefits of controlling your narrative? Increased self-confidence, emotional resilience, and a positive outlook. How do you avoid letting others define your story? Focus on your personal growth and

Lisa McNally
May 14, 20253 min read


Should You Use a Quitclaim Deed in Your Divorce? Pros and Cons
Key Takeaways A quitclaim deed can be one way to transfer property ownership during a divorce, but it’s important to understand its purpose and limitations. This type of deed is often used when one spouse keeps the marital home and the other agrees to relinquish ownership. While it can simplify the transfer of ownership, a quitclaim deed does not remove financial responsibility for the mortgage. Understanding the pros and cons can help you have informed discussions with your

Lisa McNally
May 13, 20253 min read


How to Set Healthy Boundaries During Divorce
Key Takeaways Why are healthy boundaries important during divorce? Boundaries protect your emotional well-being and foster a more respectful divorce process. What types of boundaries should you set with your ex-spouse? Emotional, physical, and communication boundaries are key to maintaining stability. How can boundaries improve the divorce process? They reduce conflict, enhance clarity, and promote healthier interactions. What are practical steps for setting boundaries? C

Lisa McNally
May 7, 20253 min read


How to Handle Joint Ownership of a Home After Divorce
Key Takeaways Joint ownership of a home after divorce requires clear communication and a formal agreement. Decide whether to sell, buy out, or retain shared ownership based on financial and practical considerations. Co-owning temporarily can provide stability for children or accommodate market conditions. Responsibilities for mortgage payments, taxes, and maintenance must be clearly defined. Consulting with a divorce mediator and real estate expert can simplify the process an

Lisa McNally
May 6, 20253 min read


Social Media Do’s and Don’ts During Divorce
Key Takeaways Why is social media caution important during divorce? Anything you post online can potentially be used in court, affecting custody, finances, or other decisions. What are the risks of oversharing on social media? Negative posts or personal details can damage your credibility and legal case. What are some social media mistakes to avoid? Avoid venting about your ex, posting pictures of expensive purchases, or sharing personal updates. How can you use social med

Lisa McNally
Apr 30, 20253 min read


Can You Afford to Keep the House After Divorce? 5 Questions to Ask
Key Takeaways Assessing the affordability of keeping the marital home requires a thorough understanding of your post-divorce financial situation. Consider ongoing expenses, such as mortgage payments, taxes, and maintenance costs, when evaluating your ability to keep the home. Refinancing the mortgage in one spouse’s name is often necessary and depends on credit and income qualifications. Emotional attachments to the home should be balanced with practical financial considerati

Lisa McNally
Apr 29, 20253 min read


Embracing Personal Growth During Divorce
Key Takeaways Why is personal growth important during divorce? It helps you rediscover yourself, build resilience, and create a fulfilling future. How can personal growth improve your well-being? It enhances self-confidence, emotional health, and your ability to navigate change. What steps can you take to embrace personal growth? Explore new hobbies, invest in learning, and focus on self-care. How does personal growth lead to a stronger post-divorce life? It equips you wi

Lisa McNally
Apr 23, 20253 min read


Top Mistakes to Avoid When Selling Your Home During Divorce
Key Takeaways Emotional decisions can lead to financial losses when selling a home during divorce. Lack of communication between spouses can cause delays and misunderstandings. Skipping proper staging and repairs may decrease your home’s market value. Failing to work with a real estate expert can make the process more stressful and less efficient. Setting an unrealistic price often leads to longer time on the market. Understanding and avoiding common mistakes ensures a smooth

Lisa McNally
Apr 22, 20253 min read


Building Financial Stability After Divorce With A Post-Divorce Budget
Key Takeaways Why is creating a post-divorce budget important? A realistic budget helps you manage your finances, reduce stress, and regain control of your financial future. What should be included in a post-divorce budget? Account for all sources of income, fixed expenses, variable costs, and savings goals. How can budgeting help you plan for financial stability? It provides clarity on your financial situation and helps prioritize spending and saving. What tools or resour

Lisa McNally
Apr 16, 20253 min read
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